As a food addition coach, I keep my focus on innovative approaches. One innovative approach caught my eye last week via the Stanford University Persuasive Tech Lab. The lab has a team that has created resource guides on behavior change. What does persuasion have on some that is a food addict? Well quite ...
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Food Addicts Don’t Need Meat?
As a food addict, I have to make choice more carefully that others about what I eat of course. One of the things I decided to do a long time ago was to not eat meat. I ran across an article by John McDougall, M.D. in my most recent edition of Health Science magazine ...
A Food Addict Should Pay More?
Food addicts naturally are generally obese at least before they are in recovery. This means they cost us all a lot more money. How? Well in the costs of health care for one. Thus some are saying we should charge those who are obese more for health insurance. Others are saying there should be weight ...