OK, so how to stop binge eating is pretty simple. Let me give you the brief version. First, realize that if you are reading this post now you are likely a food addict. It is no accident that you showed up on this page to read this post. After all normal eaters don’t come to ...
Monthly Archives: November 2009
Overcoming Food Addiction Is Possible?
Overcoming food addiction is a term that was searched on Google in October of 2009 480 times according to Google’s keyword tool. Now the whole notion of “overcoming” is an interesting one. Actually, the term “surrender” might be a better term. I first needed to surrender to the reality that I am a food addict ...
Fight Food Addiction with Hypnosis?
Why not fight food addiction with hypnosis? Well, some might have the idea of hypnosis as what you see when an entertainer uses hypnosis to create a show having folks do all sorts of strange things that are quite funny. Those types of folks indeed are in a state of hypnosis but that is not ...
Food Addiction Experience = Drug Addict?
The food addiction experience is much like being a cocaine/heroin addict it seems. At least with respect to the addiction symptoms known as “tolerance,” “compulsion” and “loss of control”. Science has found that the more you eat of junk food the more you have to eat to get the same experience of pleasure. This is ...
Food Addiction Support Group – Wired To Connect?
Food addiction support groups can be just what you need even if you are an introverted personality type. Just for the record, I am an introvert. What science is finding these days is that we indeed are wired up in our brains to be connected to other people. In other words, we are a social ...
Addiction To Food – Will Probiotics Help?
With an addiction to food, one is always looking for an edge. If you are working on recovery or just looking for a way to be healthier then consider taking probiotics. What are probiotics? They are the “good bugs” that live in your intestines. The medical folks call them you “gut micro biota” which helps ...
Can You Control Food Addiction – Really?
Can you control food addiction is an interesting question folks are asking. Well it depends on what you mean by control. Do you mean you gain power over it so that it goes away entirely? Then I would say no not in my personal or professional experience. Do you mean that by control you can ...